Is Sweet P's Bake Shop Frosted Donut Holes, Frosted GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate flavored coating
- nonfat dry milk
- soybean oil, soy flour, nonfat dry milk, egg yolks, leavening
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL AND PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, VANILLIN, VANILLA, MILK), PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, FUMARIC ACID), SALT, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), COLORS (BETA CAROTENE, YELLOW 5, YELLOW 6), ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece