Is SWEET RELISH, SWEET Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dehydrated red bell peppers

dehydrated red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, CONTAINS LESS THAN 2% OF SALT, SPICES, XANTHAN GUM, CALCIUM CHLORIDE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), DEHYDRATED RED BELL PEPPERS, GUAR GUM, ALUM, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5, BLUE 1.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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