Is Sweet & Salty Caramel Bugles Snack, 7 - 3.5oz Bags GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Degermed Yellow Corn Meal, Sugar, Coconut Oil, Butter (Cream, Milk, Salt), Brown Sugar, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Natural Flavor, Whey, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Soy Lecithin, Molasses, Baking Soda, Color Added, Freshness Preserved By Bht, Contains Milk And Soy, May Contain Wheat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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