Is SWEET & SALTY CARAMEL TRAIL MIX Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

butter
cream
nonfat milk
whole milk
heavy cream
milk
sweetened condensed milk

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CARAMEL TRUFFLES (SUGAR, PALM KERNEL OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, COCOA [PROCESSED WITH ALKALI], WHOLE MILK, NONFAT MILK, HYDROGENATED PALM KERNEL OIL, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT [A NATURAL FLAVOR]), PEANUTS (PEANUTS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE {ANTI-CAKING AGENT}], VEGETABLE OIL [CORN AND/OR CANOLA AND/OR COTTONSEED AND/OR SOYBEAN], CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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