Is SWEET & SALTY PEANUT BUTTER SNACK MIX, SWEET & SALTY Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- natural and artificial flavor
- anhydrous dextrose
- dextrose
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: CHOCOLATE FLAVORED DRIZZLED CARAMEL CORN (CARAMEL CORN [CORN SYRUP SOLIDS, BROWN SUGAR, SUGAR, POPCORN, CORN OIL, BUTTER (CREAM, SALT), MOLASSES, SALT, SOY LECITHIN, BETA CAROTENE (COLOR)], CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND HYDROGENATED PALM), COCOA (PROCESSED WITH ALKALI), SKIM MILK, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR]), COATED CEREAL (POWDERED SUGAR [SUGAR, CORNSTARCH], CORN BISCUITS [MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS)], PEANUT BUTTER [PEANUTS, SUGAR, DEXTROSE, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN) AND/OR PALM OIL, SALT], CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT MILK, WHEY, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR]), CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVORING, SALT], PEANUTS, GUM ARABIC, SUGAR, CORN SYRUP, MALTODEXTRIN, VEGETABLE OIL [COCONUT AND CANOLA OIL], CONFECTIONER'S GLAZE, XANTHAN GUM), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER [CREAM, SALT], ARTIFICIAL FLAVOR, SALT, SOY LECITHIN), CHOCOLATE FLAVORED PEANUT BUTTER CUPS (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND/OR PALM], GROUND PEANUTS, WHEY, LACTOSE, COCOA [PROCESSED WITH ALKALI], PEANUT FLOUR, SKIM MILK, SALT, SOY LECITHIN, SORBITOL, ARTIFICIAL FLAVOR), PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUTS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT), YOGURT PEANUTS (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, WHEY, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), LACTIC ACID, SOY LECITHIN, VANILLA], PEANUTS, COTTONSEED AND PEANUT OIL, CORN SYRUP, ARABIC GUM, CONFECTIONER'S GLAZE), ALMONDS, CASHEWS, COTTONSEED OIL, PEANUT OIL, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 7 ingredients that derive from animals and 15 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
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