Is Sweet & Salty Pretzel Bars, Peanut Chocolate Chunk GERD Friendly?
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Why it's not GERD friendly
- peanuts corn syrup chocolate flavored coated
- skin milk cocoa whole milk sorbitan tristerate soy lecithin salt vanilla natural and artificial l flavors
peanuts corn syrup chocolate flavored coated
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts Corn Syrup Chocolate Flavored Coated (Sugar, Vegetable Oils (Palms Kernel And Fully Hydrogenated Palm) Skin Milk Cocoa Whole Milk Sorbitan Tristerate Soy Lecithin Salt Vanilla Natural And Artificial L Flavors)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar