Is Sweet & Salty Snack Variety Pack Gluten Free?

Ingredients

Organic Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Water, Organic Pear Juice Concentrate, Pectin, Citric Acid, Sodium Citrate, Ascorbic Acid (vitamin C), Organic Natural Flavor, Organic Sunflower Oil, Organic Color (organic black carrot, organic black currant extracts), Organic Carnauba Wax, Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), Organic Nonfat Dry Milk, Organic Paprika, Organic Yeast, Monocalcium Phosphate, Baking Soda, Organic Onion Powder, Organic Cane Sugar, Organic Annatto (color), Organic Celery Seed, Non-Animal Enzymes, Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Corn Flour, Organic Whole Wheat Flour (graham flour), Organic Invert Cane Syrup, Organic Natural Flavor, Organic Rice Flour, Calcium Carbonate, Organic Potato Starch, Baking Soda, Sea Salt, Color (organic blueberry juice, red radish juice, red cabbage juice, organic carrot juice, organic turmeric, organic annatto), Organic Rosemary Extract (to protect flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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