Is Sweet & Salty Snack Variety Pack Vegan?
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Ingredients
Organic Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Water, Organic Pear Juice Concentrate, Pectin, Citric Acid, Sodium Citrate, Ascorbic Acid (vitamin C), Organic Natural Flavor, Organic Sunflower Oil, Organic Color (organic black carrot, organic black currant extracts), Organic Carnauba Wax, Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), Organic Nonfat Dry Milk, Organic Paprika, Organic Yeast, Monocalcium Phosphate, Baking Soda, Organic Onion Powder, Organic Cane Sugar, Organic Annatto (color), Organic Celery Seed, Non-Animal Enzymes, Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Corn Flour, Organic Whole Wheat Flour (graham flour), Organic Invert Cane Syrup, Organic Natural Flavor, Organic Rice Flour, Calcium Carbonate, Organic Potato Starch, Baking Soda, Sea Salt, Color (organic blueberry juice, red radish juice, red cabbage juice, organic carrot juice, organic turmeric, organic annatto), Organic Rosemary Extract (to protect flavor)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.