Is SWEET & SASSY CHICKEN PARTY WINGS, SWEET & SASSY GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange juice
lime juice
citric acid
dry vinegar
garlic
black pepper
garlic powder
+3 more

orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN WINGS (WITH BONE AND SKIN), SWEET AND SASSY SAUCE (TOMATO PASTE [TOMATO, EXTRA VIRGIN OLIVE OIL, DRIED RED CHILI PEPPER, SEA SALT, PARSLEY, GARLIC POWDER, PAPRIKA, ONION POWDER, CUMIN, BLACK PEPPER, DEXTROSE, GARLIC, CITRIC ACID {AS AN ACIDIFER}], MOJO BRINE [WATER, ORANGE JUICE, BROWN SUGAR, SEA SALT, LIME JUICE], EXTRA VIRGIN OLIVE OIL, DRY VINEGAR, ROSEMARY EXTRACT [MALTODEXTRIN, NATURAL FLAVOR]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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