Is Sweet & Savory Trail Mix Dairy Free?

Ingredients

SPICY PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED. AND/OR CANOLA], SALT, DEXTROSE, ONION-GARLIC - JALAPENO PEPPER POWDERS, RED PEPPER, MODIFIED CORNSTARCH, NATURAL FLAVORINGS, EXTRACTIVES OF PAPRIKA), TOFFEE PEANUTS (PEANUTS, SUGAR, SALT), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORNSTARCH, WHEAT STARCH, SOY LECITHIN, CALCIUM STEARATE, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR), SMOKE FLAVORED ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLAJ, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, TORULA YEAST, ONION POWDER, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES. DISODIUM INOSINATE, DISODIUM GUANYLATE), PRETZELS (ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL, CORN SYRUP, BAKING SODA, YEAST). CONTAINS: PEANUTS, WHEAT, TREE NUTS (ALMONDS), SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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