Is Sweet Sixteen Vegetarian?

Ingredients

Sucres (sucre raffiné, sirop de glucose, dextrose, jus de cassis concentré, jus de pomme concentré), Eau, Amidon de maïs modifié, Gélatine, Farine de blé, Acide citrique, Jus de carotte concentré, Jus de spirulina concentré, Jus de carthame concentré, Jus d'hibiscus concentré, Amidon de pomme de terre modifié, Amidon de tapioca modifié, Acide malique, Acide lactique, Lactate de sodium, Arômes artificiels, Graisse de noix de coco, Graisse de palme, Sorbitol, Citrate de sodium, Cire d'abeille, Cire de carnauba, Acide fumarique, Pectine, Malate acide de sodium, Huile de palme, Huile de noix de coco. Huile de palmiste, Huile minérale, Gelée de pétrole, Sel, Mono-et diglycérides, Glycérol, Bioxyde de titane, Bleu brillant FCF, Tartrazine, Rouge allura, Jaune soleil FCF, Curcuma

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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