Is Sweet Sixtin GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- citric acid
- modified milk
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Jujubes: Sugars (sugar, glucose syrup), Water, Gelatin, Corn starch, Modified corn starch, Citric acid, Pectin, Lactic acid, Sodium lactate, Calcium carbonate, Sodium citrate, Calcium phosphate, Carnauba wax, Artificial flavours, Brilliant blue FCF, Allura red, Tartrazine, Chocolate yummies: Milk chocolate (sugar, cocoa butter, chocolate liquor, modified milk ingredients, soy lecithin, natural flavour), Rainbow pearls (sugar, dextrin, water, tapioca starch, corn starch, carnauba wax, shellac, tartrazine, sunset yellow FCF, allura red, brilliant blue FCF, erythrosine)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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