Is Sweet Smiles Dark Chocolate Covered Peanuts Dairy Free?

Ingredients

Oil Roasted Peanuts (peanuts, Peanut Oil, Salt), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Powdered Sugar (sugar, Corn Starch), Dark Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Cocoa Powder, Whey Powder, Soy Lecithin [an Emulsifier], Salt, Vanillin [artificial Flavor]). Contains Milk, Peanuts and Soy. Manufactured and Packaged in a facility where eggs, tree nuts and wheat are present.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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