Is Sweet Smiles Dark Chocolate Fudge Covered Peanuts Vegetarian?

Ingredients

Dark Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Cocoa Powder [processed With Alkali], Cocoa Powder, Whey Powder, Soy Lecithin, Salt, Vanillin [artificial Flavoring]), Oil Roasted Peanuts (peanuts, Peanut Oil, Salt), Powdered Sugar (sugar, Cornstarch). Contains Milk, Peanuts and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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