Is Sweet Snack Selects Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar Cheese ((pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Anti-caking Blend [potato Starch, Powdered Cellulose), Roasted Almonds With Sea Salt: Almonds, Peanut And/or Cottonseed Oil, Sea Salt), Raisins (raisins, Sunflower Oil), White Chocolate Chunks: Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract). Contains: Milk, Soy, Tree Nuts (almonds).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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