Is Sweet Sofia's Bakery Blondie, Strawberries & Cream Gluten Free?

Ingredients

Butter (Cream, Natural Flavors), Brown Sugar, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Wheat Flour, Eggs, Confectioners Sugar, Red & White Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Red 40 Lake Color, Lactose, Whey Powder, Lecithin, Natural Vanilla Extract), Strawberry Jam (Sugar, Strawberries, Glucose Syrup, Glycerin, Water, Pectin, Natural Flavors, Citric Acid, Sodium Alginate And Calcium Phosphate), Vanilla Natural & Artificial Flavor (Water, Propylene Glycol, Alcohol, Caramel Color), Baking Powder (Sodium Bicarbonate 121%M Aluminum Sulfate, Cornstarch), Salt, Orange Zest (Chopped Peels, Cane Sugar And Natural Orange Flavor), Wheat Flour Enzymes.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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