Is Sweet Sofia's Bakery Blondie, Strawberries & Cream Vegetarian?

Ingredients

Butter (Cream, Natural Flavors), Brown Sugar, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Wheat Flour, Eggs, Confectioners Sugar, Red & White Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Red 40 Lake Color, Lactose, Whey Powder, Lecithin, Natural Vanilla Extract), Strawberry Jam (Sugar, Strawberries, Glucose Syrup, Glycerin, Water, Pectin, Natural Flavors, Citric Acid, Sodium Alginate And Calcium Phosphate), Vanilla Natural & Artificial Flavor (Water, Propylene Glycol, Alcohol, Caramel Color), Baking Powder (Sodium Bicarbonate 121%M Aluminum Sulfate, Cornstarch), Salt, Orange Zest (Chopped Peels, Cane Sugar And Natural Orange Flavor), Wheat Flour Enzymes.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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