Is Sweet Sofia's Bakery Blondie, Strawberries & Cream Vegan?

Ingredients

Butter (Cream, Natural Flavors), Brown Sugar, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Wheat Flour, Eggs, Confectioners Sugar, Red & White Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Red 40 Lake Color, Lactose, Whey Powder, Lecithin, Natural Vanilla Extract), Strawberry Jam (Sugar, Strawberries, Glucose Syrup, Glycerin, Water, Pectin, Natural Flavors, Citric Acid, Sodium Alginate And Calcium Phosphate), Vanilla Natural & Artificial Flavor (Water, Propylene Glycol, Alcohol, Caramel Color), Baking Powder (Sodium Bicarbonate 121%M Aluminum Sulfate, Cornstarch), Salt, Orange Zest (Chopped Peels, Cane Sugar And Natural Orange Flavor), Wheat Flour Enzymes.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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