Is Sweet Sofia's Bakery Chocolate Cake, Chocolate Vegan?
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Ingredients
CHOCOLATE CAKE (CANE SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO AND DIGLYCERIDES, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), EGG WHITES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), DEXTROSE, EGG YOLK, SODIUM BICARBONATA, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO AND FIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NONTAT MILK, WHEY PROTEIN CONCENTRATE (MILK), SALT, ACID SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR (MILK), TETRASODIUM PYROPHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES, POLYSORBATE 60, RED 40, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, MALTOL, SOY FLOUR), SOYBEAN OIL, BUTTER (CREAM, NATURAL FLAVORS), CHOCOLATE SHAVINGS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM, BENZOATE (ADDED AS A PRESERVATIVE), NATURAL BUTTER FLAVOR (COLORED WITH ANATTO), VITAMIN A (PALMITATE ADDED]), COCOA (ALKALIZED), EGG WHITES, CORN SYRUP. SOY LECITHIN. SALT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.