Is Sweet Sofia's Bakery Pumpkin Cake, Pumpkin Dairy Free?


Ingredients
SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), WHEAT FLOUR, PUMPKIN, EGGS, SOYBEAN OIL, PALM OIL, HYDROGENATED PALM OIL, MONO- AND DI-GLYCERIDES, POLYSORBATE 60, WATER, SOYBEAN LECITHIN, SODIUM BENZOATE [ADDED AS A PRESERVATIVE], NATURAL BUTTER FLAVOR (COLORED WITH ANATTO), VITAMIN A [PALMITATE ADDED]), BUTTER (CREAM, NATURAL FLAVORS), PUMPKIN PIE SPICE, CINNAMON, BAKING SODA, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH), EGG WHITES, NATURAL VANILLA FLAVOR, CORNSTARCH, VANILLA, PINEAPPLE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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