No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sweet Sofia's Bakery Tuxedo Brownie a Moist Fudge Brownie Loaded With White and Dark Chocolate Chips, Smothered in Chocolate Fudge Icing, Finished With a White Chocolate Drizzle, Tuxedo Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CANE SUGAR, CHOCOLATE FONDANT CHOCOLATE ICING (SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL), COCOA, CONTAINS 2% OR LESS OF THE FOLLOWING: MONO- AND DI-GLYCERIDES, SALT, SOY BEAN OIL, SOY LECITHIN, POLYSORBATE 60, POTASSIUM SORBATE, (PRESERVATIVE), ARTIFICIAL FLAVOR). WHEAT FLOUR, BUTTER (CREAM, NATURAL FLAVORS), EGGS, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN, VANILLA), COCOA (ALKALIZED), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), NATURAL VANILLA FLAVOR, SOYBEAN OIL, SALT BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE).

Check Sweet Sofia's Bakery Tuxedo Brownie a Moist Fudge Brownie Loaded With White and Dark Chocolate Chips, Smothered in Chocolate Fudge Icing, Finished With a White Chocolate Drizzle, Tuxedo against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
ChocolateySweetButteryRich
Texture
DenseSoft
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Sweet Sofia's Bakery Tuxedo Brownie a Moist Fudge Brownie Loaded With White and Dark Chocolate Chips, Smothered in Chocolate Fudge Icing, Finished With a White Chocolate Drizzle, Tuxedo | Spoonful