Is Sweet & Sour Chicken with Jasmine Rice Alpha-Gal Friendly?

Ingredients

Sweet And Sour Sauce (Water, Green Bell Pepper, Brown Sugar, Vinegar, Carrot, Onion, Plum Sauce (Sugar, Plums, Water, Rice Vinegar, Modified Corn Starch, Ginger, Citric Acid, Sodium Citrate, Chili Pepper, Xanthan Gum), Tomatoes (Tomatoes, Salt, Citric Acid), Soya Sauce (Water, Soybeans, Wheat, Salt, Sugar, Seasoning, Licorice Extract, Sodium Benzoate), Modified Corn Starch, Canola Oil, Worcestershire Sauce (Vinegar, Water, Molasses, Glucose-fructose, Onion, Anchovy, Salt, Garlic, Tamarind Extract, Spice), Salt, Xanthan Gum, Spice Extract, Annatto), Rice (Water, Jasmine Rice), Seasoned Chicken (Chicken Breast, Water, Corn Syrup Solids, Rice Starch, Salt)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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