Is Sweet & sour chicken with pineapple and vegetables Dairy Free?

Ingredients

White Rice, Cooked Seasoned Chicken (White Chicken Meat, Water, Modified Tapioca Starch, Chicken Flavour (Dehydrated Chicken Broth, Dehydrated Chicken, Flavour), Carrageenan, Modified Milk , Soy Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Water, Pineapple, Fruit Juice Concentrate (Orange And Pineapple), Green Peppers, Red Peppers, Carrots, Yellow Carrots, Sugar, Cider Vinegar, Tomato Paste, Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Flavour, Colour, Onion Powder, Garlic Powder), Modified Corn Starch, Soy Oil, Salt, Modified Milk, Maltodextrin, Tamarind, Spice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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