Is SWEET & SOUR MASH UP HEARTS GUMMI CANDY, SWEET & SOUR Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

gelatin
natural and artificial flavors
calcium lactate
sodium lactate
lactic acid

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH (CORN), FUMARIC ACID, LACTIC ACID, CITRIC ACID, SODIUM LACTATE, CALCIUM LACTATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 5, YELLOW 6, BLUE 1.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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