Is SWEET & SOUR SAUCE Vegan?
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Ingredients
WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT AND LESS THAN 0.10% SODIUM BENZOATE AS A PRESERVATIVE), VINEGAR, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, ONION POWDER, DEHYDRATED GREEN BELL PEPPERS, XANTHAN GUM, CARAMEL COLOR, NATURAL EXTRACTIVES OF PAPRIKA, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.