Is Sweet & Sour sauce Vegetarian?
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Ingredients
water, sugar, sugar cane vinegar, pineapple juice (5%), tomato paste (49%), modihed corn starch, pineapple (3%), fructose syrup, ginger purée (2%) [salted ginger (ginger, sall water], salt, acidity regulator: citric acid, stabiliser: xanthan gum, colour: paprika extract, allergy advice: may contain peanuts and sesame, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, produced in malaysia, aldi www,aldi,com best before end: 408860084 dec 2021 mo249 401 a22
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.