This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sweet Soy & Garlic GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar Syrup, Vegetables (Red and Green Capsicum, Onion), Soy Sauce (7%) (Water, Soybean, Wheat Flour, Salt), Distilled Vinegar, Thickener (1422), Garlic (3.5%), Sugar, Salt, Yeast Extract, Natural Colour (150a).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Sweet Soy & Garlic | Spoonful