Is Sweet & Spiced Cinnamon Roasted Nut Selection Vegetarian?

Ingredients

_Cashew Nuts_, White Chocolate with Caramel [Sugar, Cocoa Butter, dried Whole _Milk_, Dried Skimmed _Milk_, Whey Powder (_Milk_), Cocoa Mass, Emulsifier (Lecithins), Salt, _Milk_ Fat, Vanilla Extract], _Almonds_, _Peanut_, Sugar, _Pecan Nuts_, _Hazelnut_, Corn Starch, Beetroot Powder, Icing Sugar, Rice Flour, Salt, Maple Syrup, Honey, Dextrose, Fibre, Maltodextrin, Ginger Powder, Cinnamon, Tapioca Dextrin, Sunflower Oil, Glazing Agent (Shellac), Stabiliser (Potassium Chloride), Antioxidant (Ascorbic Acid), Rice Starch.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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