Is SWEET & SPICY DOLMAS STUFFED GRAPE LEAVES WITH RICE & HOT CHERRY PEPPERS, SWEET & SPICY Vegetarian?
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Ingredients
RICE (COOKED), HOT CHERRY PEPPERS, GRAPE LEAVES, WATER, SUNFLOWER OIL, ONIONS, TOMATO PEPPERS, SUGAR, PARSLEY, SALT, INVERT SUGAR, RED WINE VINEGAR, HOT SAUCE, BLACK PEPPER, CITRIC ACID, ACETIC ACID, CALCIUM CHLORIDE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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