Is Sweet & Spicy Mix Gluten Free?

Ingredients

Chili Lemon Peanuts (Dry Roasted Peanuts, Non-GMO Canola Oil, Sea Salt, Chili Powder, Citric Acid and Paprika), Butter Toffee Peanuts (Peanuts, Sugar, Butter and Salt), Roasted Cashews (Cashews and Sea Salt), Roasted Almonds (Almonds, Sea Salt and Citric Acid), Habanero Corn Nuts (Corn, High Oleic Oil (Contains one or more of the following: Canola Oil and/or Safflower Oil), Salt, Dextrose, Onion and Garlic Powder, Spices (Including Habanero), Natural Flavors, Extractives of Paprika, Annatto Extract and Calcium Stearate added to prevent caking), Roasted Pumpkin Seed Kernels (Pumpkin Seed Kernels and Sea Salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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