Is Sweet & Spicy Mix Vegetarian?

Ingredients

Chili Lemon Peanuts (Dry Roasted Peanuts, Non-GMO Canola Oil, Sea Salt, Chili Powder, Citric Acid and Paprika), Butter Toffee Peanuts (Peanuts, Sugar, Butter and Salt), Roasted Cashews (Cashews and Sea Salt), Roasted Almonds (Almonds, Sea Salt and Citric Acid), Habanero Corn Nuts (Corn, High Oleic Oil (Contains one or more of the following: Canola Oil and/or Safflower Oil), Salt, Dextrose, Onion and Garlic Powder, Spices (Including Habanero), Natural Flavors, Extractives of Paprika, Annatto Extract and Calcium Stearate added to prevent caking), Roasted Pumpkin Seed Kernels (Pumpkin Seed Kernels and Sea Salt)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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