Is Sweet & Spicy Shrimp Poke Salad Vegan?

Ingredients

Made With No Gluten-containing - - Keep Refrigerated, - - Zucchini, Tuna, Sweet & Spicy Sauce ((Garlic Sauce (Chili Oil Vegetable Oils (Soybean, Canola), Chili Pepper), Canola Oil, Minced Garlic, Spices, Sugar, Minced Onion, Sesame Oil, Salt, Yeast Extract, Miso Paste (Water, Soybeans, Rice, Salt, Alcohol), Sesame Seeds, Soy Sauce (Water, Soybeans, Salt, Sugar), Brown Sugar, Water, Natural Flavor, Rice Vinegar), Spicy Mayo Sauce (Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavor, Paprika), Sriracha Sauce (Red Jalapeno Peppers, Water, Sugar, Salt, Distilled Vinegar, Garlic Powder, Xanthan Gum, Citric Acid), Agave Syrup, Chili Oil (Vegetable Oils (Soybean, Canola), Chili Pepper), Lemon Juice Concentrate, Granulated Garlic, Sesame Oil), Agave Syrup, Soy Sauce (Water, Soybean, Rice, Salt), Sesame Oil, Xanthan Gum), Avocado, Cucumbers, Arugula, Soybeans, Onion, Tempura Crisps (Corn Starch, Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Tapioca Starch), Salt, Xanthan Gum), Almonds, Radishes, White & Black Sesame Seeds, Scallions, Note: May Contain Bone Fragments

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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