Is SWEET & SPICY TOMATO COCKTAIL FROM CONCENTRATE, SWEET & SPICY Vegan?

Ingredients

Water, High Fructose Corn Syrup, Tomato Concentrate, Monosodium Glutamate, Salt, Citric Acid, Mango Puree Concentrate, Spices, Onion Powder, Jalapeno Pepper Puree, Chili Pepper Powder, Garlic Powder, Ascorbic Acid (To Maintain Color), Natural Flavors, Dried Clam Broth, Red 40

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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