Is SWEET & SPICY VEGETABLE DIP, SWEET & SPICY VEGETABLE Vegetarian?

Ingredients

SOUR CREAM (GRADE A CULTURED CREAM), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), GREEN BELL PEPPER, RED BELL PEPPER, ONION, CARROTS, TOMATO PASTE, PINEAPPLE, WHITE DISTILLED VINEGAR, WATER, BROWN SUGAR, CILANTRO, SRIRACHA SAUCE (RED CHILES, VINEGAR, SUGAR, GARLIC, SALT), KOSHER SALT, SOY SAUCE (WATER,SOYBEANS, WHEAT, SALT), GINGER, BLACK PEPPER,CORN STARCH, XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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