Is SWEET STYLE SPAGHETTI SAUCE Vegetarian?


Ingredients
WATER, TOMATO PASTE, SUGAR, MODIFIED FOOD STARCH, IODIZED SALT, DISTILLED VINEGAR, GARLIC POWDER, DEHYDRATED ONION, HYDROLYZED SOY PROTEIN (DEFATTED SOYBEAN, SALT, MONOSODIUM GLUTAMATE, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE), NATURAL CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], BUTTER, SUGAR, GLUTAMIC ACID, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, NATURAL FLAVORS, XANTHAN GUM), LACTIC ACID, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (MAY CONTAIN CORN, SOYBEAN AND/OR COCONUT OIL), SPICES, PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR, FD&C RED NO. 40.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


