Is Sweet Sunnah Natural Black Seed & Booster Honey 100% Pure Raw & Unfiltered honey, 16-oz bottle, Powerful Immune Support Herbal Honey Blend Made in USA from Wild Bees Low FODMAP?
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Ingredients
Raw Honey, Manuka Honey, Royal Jelly, Bee Propolis, Black Seed Oil (Nigella Sativa), Siberian Ginseng, Ginger Root, Anise, Green Tea Leaf Extract, Licorice, Medjool Date Powder, Garlic, Olive Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.