Is Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce - 18.5oz - Good & Gather™ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- coffee
- chili powder
- dried garlic
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Water, Sugar, Distilled Vinegar, Tomato Paste, Blackstrap Molasses, Apple Juice Concentrate, Canola Oil, Natural Flavor (Contains Wheat), Salt, Modified Corn Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Distilled Vinegar, Lactic Acid), Tamarind, Bourbon Whiskey, Cultured Dextrose (To Preserve Quality), Mustard Flour, Dried Ancho Pepper, Dried Garlic, Chili Powder, Spice, Coffee, Dried Chipotle Pepper, Dried Onion, Xanthan Gum, Citric Acid, Natural Smoke Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce - 18.5oz - Good & Gather™ is available at 1 retailer
About this product
Sauce · Bottle