Is SWEET & TANGY REDUCED FAT KETTLE POTATO CHIPS, SWEET & TANGY Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SUGAR, DEXTROSE, BROWN SUGAR, SALT, FRUCTOSE, DRIED ONION, MALTODEXTRIN, FOOD STARCH-MODIFIED, HONEY POWDER (DRIED CANE SYRUP, HONEY), YEAST EXTRACT, DRIED MUSTARD (VINEGAR, MUSTARD SEED, SALT, TURMERIC), SPICES, VINEGAR, PAPRIKA EXTRACT (COLOR), CITRIC ACID, AND NATURAL FLAVORS (INCLUDING SMOKE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.