Is SWEET & TANGY SAUCE, SWEET & TANGY Vegan?
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Ingredients
INGREDIENTS: WATER, APPLE JUICE CONCENTRATE, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, ASPERGILLUS ORYZAE, BACTERIAL CULTURES), ORGANIC BROWN SUGAR, DILUTE CIDER VINEGAR, ORGANIC HONEY, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, RICE VINEGAR, ONION JUICE CONCENTRATE, ARROWROOT STARCH, GARLIC POWDER. CANOLA OIL, XANTHAN GUM, SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.