Is sweet tarts Dairy Free?
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Ingredients
Sugars (dextrose, corn syrup), Hydrogenated coconut oil, Maltodextrin, Dried albumen, Malic acid, Calcium stearate, Mono-and diglycerides, Carnauba wax, Flavours, Brilliant blue FCF, Indigotine, Allura red, Tartrazine, Sunset yellow FCF, Contains: Egg % Daily Value* de calcium, Mono - et diglycérides, Cire de carnauba, Arômes, Bilal Stearate Ingrédients : Sucres (dextrose, sirop de maïs), Huile de noix de hydrogénée, Maltodextrine, Albumen en poudre, Acide maliqu COCO aleur quotidienne" FCF, Indigotine, Rouge allura, Tartrazine, Jaune soleil FCF, Contient:0e 1,5g 2% rillant
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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