Is Sweet Thai Bountiful Kit Dairy Free?

Ingredients

Iceberg Lettuce, Green Leaf Lettuce, Carrots, Grains: Edamame Soybeans, Black Beans (Black Beans, Water, Ily Value Salt, Calcium Chloride), Red Jasmine Rice, Rice Vinegar Water, Rice, Grain Vinegar, Sake Cake Water, Ricej, Salt, Sesame Oil, Sesame Seeds, Soy Sauce Water, Soybeans, Sugar, Dressing: Thai Chili Sauce Sugar, Water, Maltodextrin, Rice 8% Vinegar, Chili Peppers, Garlic, Contains E Otidienne 15 G 5% Less Than 2% Of Pineapple Juice Concentrate, Modified Corn Starch, Xanthan Gum, Onion Powder, Acetic Acid, Rice Vinegar, Soybean Oil, Canola Oil, Honey, Lime Juice Concentrate, Xanthan 8% Gum, Contains: Soy, Sesame

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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