No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Sweet Valley Peaches In Mango Flavoured Jelly Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Mango Flavoured Jelly (70%) [water, Sugar, Gelling Agents (407, 418, 410), Acidity Regulators (330, 332), Natural Mango Flavour, Thickener (466), Antioxidant (300), Natural Colours (120, 160a)], Diced Peaches (30%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Jam · Spreadable

Flavor
FruitySweet
Texture
GooeySoft
Commonly used for
BreakfastSnackingToppingOn The Go
Low FODMAP? Sweet Valley Peaches In Mango Flavoured Jelly | Spoonful