Is SWEET WHEAT BREAD, SWEET WHEAT Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy lecithin
contains 2% or less of the following: soybean oil, wheat gluten, salt, dough conditioner

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, SUGAR, WHOLE WHEAT FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONER (MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CITRIC ACID, AMMONIUM SULFATE), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

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