Is Sweetbox Paw Patrol Surprise Crystal Egg Lollipop Low FODMAP?
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Ingredients
SUGAR, GLUCOSE SYRUP, MALTODEXTRIN, ACIDITY REGULATORS (CSC ACID E330, MALIC ACID E296), FLAVORINGS (STRAWBERRY, ORANGE, COLA), NATURAL COLORS (ANTHOCYANINS E133, LUTEIN E161B), ARTIFICIAL COLORS (PLAIN CARAMEL E150A), GUM "FILLING" [SUGAR, GLUCOSE SYRUP, GUM BASE, FLAVORINGS, HUMECTANTS (GLYCEROL E422), EMULSIFIERS (SUNFLOWER LECITHIN E322)].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.