Is SWEETENED BANANA CHIPS, MANGOS & PINEAPPLE, YOGURT-FLAVORED COATED PEANUTS, CHOCOLATE CHIPS, ALMONDS, RAISINS, APRICOTS, SWEETENED CRANBERRIES AND COCONUT TRAIL MIX, SWEETENED BANANA CHIPS, MANGOS & PINEAPPLE, YOGURT-FLAVORED COATED PEANUTS, CHOCOLATE CHIPS, ALMONDS, RAISINS, APRICOTS, SWEETENED CRANBERRIES AND COCONUT Gluten Free?

Ingredients

Sweetened Banana Chips (Bananas, Coconut Oil, Sugar And Natural Flavor), Dried Sweetened Mangos (Mangos, Sugar, Citric Acid, Sodium Metabisulfite [For Color Retention], Yellow 6), Dried Sweetened Pineapple (Pineapple, Sugar, Citric Acid, Sodium Metabisulfite [For Color Retention]), Yogurt Flavored Coated Peanuts (Yogurt Flavored Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {Cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor], Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Artificial Flavoring), Almonds, Raisins Coated With Less Than 1% Sunflower Oil, Apricots And Sulfur Dioxide (For Color Retention), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Coconut And Sodium Metabisulfite (As Preservative).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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