Is SWEETENED MULTI-GRAIN CEREAL WINTER BLAST MARSHMALLOWS, WINTER BLAST MARSHMALLOWS Gluten Free?

Ingredients

Ingredients: Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, contains 2% or less of corn syrup, modified corn starch, dextrose, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, natural and artificial flavor, soluble corn fiber, gelatin, red 40, yellow 5, yellow 6, blue 1, turmeric extract color, annatto extract color, BHT for freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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