Is SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 8 ingredients that could could derive from animals depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

honey
calcium carbonate
vitamin d
vitamin a palmitate
vitamin b12
+4 more

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

calcium carbonate

vitamin d

vitamin a palmitate

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus vegan products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT STARCH, HONEY, SALT, BROWN SUGAR SYRUP, TRISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

Check SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT against your own diets in the app.

Take it with you

Scan to open SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →