Is SweetGourmet Chocolate Filled Mints | Premium Hard Candies | Arcor Bulk Candy | 1 Pound Vegetarian?
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Ingredients
Sugar, Glucose Syrup, Chocolate Liquor, Cocoa Butter, Natural Flavor, Soybean Lecithin, High Oleic Sunflower Oil, Contain: Soybean, Manufactured On An Equipment That Processes Soy, Gluten, Milk, Peanut And Almonds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.