Is sweetheart stout Low FODMAP?
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Ingredients
<2900 your mony 1, limits uk unit uk chief medical officers recommend adults do not regularly drink more than 14 units per week, drinkaware,co,uk brewed by tennent caledonian breweries at tennent's wellpark brewery, glasgow g31 1jd customer careline: 0845 399 3915 sweetheart stout contains barley and wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.