Is SWEET'N LOW, GINGERBREAD SNACK CAKE MIX Dairy Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SORBITOL, EMULSIFIER (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, NONFAT MILK, PALM OIL AND DISODIUM PHOSPHATE), MALTODEXTRIN, CORN STARCH, DRIED EGG WHITE WITH SODIUM LAURYL SULFATE, POWDERED CELLULOSE, POTASSIUM BICARBONATE, SPICE, MODIFIED CORN STARCH, SODIUM ALUMINUM PHOSPHATE, CARAMEL COLOR, LECITHIN POWDER (SOY LECITHIN, NONFAT MILK, MALTODEXTRIN), MONOCALCIUM, PHOSPHATE, GUAR GUM, ARTIFICIAL FLAVOR, XANTHAN GUM, ACESULFAME POTASSIUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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